PCI Webinar with Diane Lang  

Managing Stress & Anxiety at Work - Practical Strategies for Library Employees  

Wednesday June 10th from 2:00 – 3:00pm EST  

Stress shows up in every workplace, even in libraries. Busy service desks, challenging interactions, shifting priorities, and constant multitasking can take a toll. This session gives you the tools to stay steady, focused, and well-supported throughout the year.  

Join a workplace wellness trainer for a 60-minute, skills-focused session designed to help you understand stress, manage anxious moments, and build habits that support long-term resilience.  

Stress isn’t a weakness it’s a signal. Learn how to respond to it with clarity and confidence.  

In this session, you will learn to:  

• Understand what stress and anxiety are  

• Recognize early signs of overwhelm  

• Use simple techniques to stay calm during difficult moments  

• Build sustainable habits that support emotional well-being  

• Communicate more effectively under pressure  

Who Should Attend  

• All staff who interact with patrons  

• Supervisors and managers