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DTSTART:20250604T180000Z
DTEND:20250604T190000Z
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SUMMARY:PCI Webinar: Self-Care Made Simple: An Overview of Why and How to Replenish
DESCRIPTION:Self-care is so much more than a manicure or massage. It is how 
 we restore\, replenish\, and nurture ourselves. It involves tough aspects 
 like saying no\, setting boundaries\, assertive communication\, as well as 
 gentle restorative practices such as relaxation\, laughter\, and nourishing 
 our soul.\n\n\n\nJoin wellness coach Laura Greco and learn more about 
 taking care of yourself...for a change.\n\n\n\nAs a result of this 
 program\, attendees will:\n\n\n\n identify 3 benefits of practicing 
 self-care\n\n name 4 self-care techniques
LOCATION:Online
ORGANIZER;CN="Melissa Kummen":MAILTO:mkummen@azlibrary.gov
CATEGORIES:
CONTACT;CN="Melissa Kummen":MAILTO:mkummen@azlibrary.gov
STATUS:CONFIRMED
UID:LibCal-14404015
URL:https://azsos.libcal.com/event/14404015
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