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DTSTART:20260610T180000Z
DTEND:20260610T190000Z
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SUMMARY:PCI Webinar: Managing Stress & Anxiety at Work - Practical Strategies for Library Employees
DESCRIPTION:PCI Webinar with Diane Lang  \n\nManaging Stress & Anxiety at 
 Work - Practical Strategies for Library Employees  \n\nWednesday June 10th 
 from 2:00 – 3:00pm EST  \n\nStress shows up in every workplace\, even in 
 libraries. Busy service desks\, challenging interactions\, shifting 
 priorities\, and constant multitasking can take a toll. This session gives 
 you the tools to stay steady\, focused\, and well-supported throughout the 
 year.  \n\nJoin a workplace wellness trainer for a 60-minute\, 
 skills-focused session designed to help you understand stress\, manage 
 anxious moments\, and build habits that support long-term resilience.  
 \n\nStress isn’t a weakness it’s a signal. Learn how to respond to it 
 with clarity and confidence.  \n\nIn this session\, you will learn to:  
 \n\n\n	\n	Understand what stress and anxiety are  \n	\n\n\n\n	\n	Recognize 
 early signs of overwhelm  \n	\n\n\n\n	\n	Use simple techniques to stay calm 
 during difficult moments  \n	\n\n\n\n	\n	Build sustainable habits that 
 support emotional well-being  \n	\n\n\n\n	\n	Communicate more effectively 
 under pressure  \n	\n\n\nWho Should Attend  \n\n\n	\n	All staff who 
 interact with patrons  \n	\n\n\n\n	\n	Supervisors and managers  \n	\n
ORGANIZER;CN="Megan Hammond":MAILTO:mhammond@azlibrary.gov
CATEGORIES:
CONTACT;CN="Megan Hammond":MAILTO:mhammond@azlibrary.gov
STATUS:CONFIRMED
UID:LibCal-16867634
URL:https://azsos.libcal.com/event/16867634
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